SuPeRnOvA and SwEeTpAiN: July 2005 | SuPeRnOvA and SwEeTpAiN
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Work Out

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Work out...i was enrolled into a Gym last June 20th...and i tomorrow will be the 1st one month to the gym... the reason with all of this work out was becoz of my sister in-law she's getting bigger and she needs to work out just to have her body figure...my brother as well is a body conscious he doesnt wanted to get her wife grow bigger and bigger and we do agree that having a nice body figure would keep us look good...moreover, the first 1 week session was very difficult..sweat all over the body and mucsle pains...wow...can't imagine what i am feeling those days..but days passed its kinda okay..and now we have our program of firming and reducing weights...so if ever we will going to stop doing working out...we will not going to expand..unlike of what mostly says...i dont know...if there are parts of my body that is improving... maybe not for now becoz i'm still one month into this thing...maybe later like 4 to 5 months..that's what my trainor says...effects will be from 4 to 5 months and it will also depends of how hard you work out to firm those muscles...its this my chance to have a nice body? i ii wish this will be the only way...
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