SuPeRnOvA and SwEeTpAiN: 4 Interior Design Ideas to Better Your Bedroom for a Great Night’s Sleep | SuPeRnOvA and SwEeTpAiN
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4 Interior Design Ideas to Better Your Bedroom for a Great Night’s Sleep

Your bedroom is where you spend over half of your life. Therefore, you should outfit your bedroom with interior designs that equal a great night’s sleep. Read on for 4 interior design ideas that are conducive to a restful night of dozes and dreams. 


Choose Darker-Toned, Soothing Colors for Your Walls

Usually, interior designers suggest using brighter, lighter tones to spruce up your home and make it appear as if a room has more space. But, in the bedroom, you want to use dark-toned, soothing colors, since these colors are conducive to a better night’s sleep. Think dark lavender, midnight blue, charcoal with a red accent wall, or maroon. All of these colors have a sleepy effect on your brain, which means a restful evening is in your future. Keep in mind that most paint jobs are DIY, but you could always hire a contractor for professional remodeling services.

Surround Yourself with Lavender and Vanilla Scents

Lavender is a notable sleepy-time scent that ancestors used to stuff into their pillows for a deeper, better sleep. However, sometimes lavender can be overpowering on its own. Mix it with hints of smooth vanilla for a double dose of a calming scent that puts your mind into relaxation mode. Grab a candle with these scents mixed in, use essential oils, or wash your sheets in these aromas for a quick Goodnight.

Invest in a Comfortable, Plush Bed

Did you know that you spend almost 230 thousand hours of your life asleep? Better make it comfortable. When investing in a bed, always go with luxury, indulgence, and a plush, comfortable mattress. This is where you will refresh and invigorate for another day of work and grind. So, it’s better to spend a small bundle on something that you need and will use on a daily basis. Go with the bed you want, even if you have to save up for it. Comfort is worth it, always.

Curtain the Windows Correctly

Few people want the sunshine to stream into their eyes when they are having a great sleep. You can ensure this doesn’t happen with heavy curtains to block the sunshine from your bedroom. Of course, you can always draw the curtains open to let the light in. But, when it comes to privacy and a great night’s sleep, opt for drapes that cut out at least 90-percent of the sun from your bedroom windows.

As established, you will spend a huge portion of your life, about 25 years or so, sleeping. Therefore, it’s important to make sure you get the best quality sleep possible. Use the aforementioned interior design ideas to help you achieve a great night’s sleep.

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